20 Foods

20 Foods Lowest in Sodium for Kidney Patients

Sodium drives the hypertension that progresses CKD and the fluid overload that complicates dialysis. The renal target is under 2,000 mg/day (1,800 on dialysis). These foods are naturally low in sodium — build your plate around them and flavor with lemon, garlic, and spices instead of salt.

Naturally salt-free foods — the building blocks of a low-sodium renal diet (under 2,000 mg/day).

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How to Use This List

Values are per 100g (USDA FoodData Central / ICMR-NIN). Your actual serving may differ — always multiply by your portion. For a personal plan, check each food's guide for serving advice, leaching techniques, and safer alternatives. Your nephrologist and renal dietitian set YOUR individual limits.

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