20 Foods

Low-Potassium Vegetables (Ranked)

The lowest-potassium vegetables per 100g — your safest volume choices for filling the plate at every CKD stage, sorted from lightest to heaviest potassium load. Even on this list, portion size still counts on dialysis.

Vegetables ranked lightest to heaviest in potassium — your safest volume choices at every stage.

Food

Potassium

Phosphorus

Sodium

Tinda (Indian Round Gourd)

1/2 cup chopped (80g)

Snow Peas (Chincholi)

Capsicum (Bell Pepper)

French Beans (Green Beans)

Bharwa Baingan (Stuffed Brinjal)

Matar (Green Peas) Sabzi

Mild Green Chilies (Bharat)

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How to Use This List

Values are per 100g (USDA FoodData Central / ICMR-NIN). Your actual serving may differ — always multiply by your portion. For a personal plan, check each food's guide for serving advice, leaching techniques, and safer alternatives. Your nephrologist and renal dietitian set YOUR individual limits.

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