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Lebanese mezze is built on chickpeas, tahini, yogurt and vegetables — and the legumes split the diet: hummus and falafel are moderate in potassium, while cucumber, mint and white rice are light. This list ranks the mezze staples so you can build a kidney-safe spread.
Lebanese staples ranked by potassium — hummus, labneh, mezze and rice for a renal diet.
Values are per 100g (USDA FoodData Central / ICMR-NIN). Your actual serving may differ — always multiply by your portion. For a personal plan, check each food's guide for serving advice, leaching techniques, and safer alternatives. Your nephrologist and renal dietitian set YOUR individual limits.
Browse all foods with full guidesThis content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.