Kidney-Friendly Foods in Egypt

Dates Deglet is high in potassium: 656 mg potassium, 62 mg phosphorus, 2 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Dried Figs is high in potassium: 680 mg potassium, 67 mg phosphorus, 10 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Jute Leaves is high in potassium: 559 mg potassium, 83 mg phosphorus, 8 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Lentils Brown is high in potassium: 369 mg potassium, 180 mg phosphorus, 238 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Catfish is high in potassium: 419 mg potassium, 304 mg phosphorus, 50 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tilapia is high in potassium: 380 mg potassium, 204 mg phosphorus, 56 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fenugreek Seeds is high in potassium: 770 mg potassium, 296 mg phosphorus, 67 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Nigella Seeds is high in potassium: 1788 mg potassium, 499 mg phosphorus, 168 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tahini is high in potassium: 459 mg potassium, 790 mg phosphorus, 35 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Falafel is high in potassium: 585 mg potassium, 192 mg phosphorus, 294 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fennel Seed is high in potassium: 1694 mg potassium, 487 mg phosphorus, 88 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Zaatar is high in potassium: 814 mg potassium, 201 mg phosphorus, 55 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tahini Sauce is high in potassium: 414 mg potassium, 752 mg phosphorus, 74 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Figs Dried is high in potassium: 680 mg potassium, 67 mg phosphorus, 10 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Dates Medjool is high in potassium: 696 mg potassium, 62 mg phosphorus, 1 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.