How much potassium is in pork belly and how does it fit stage 2?

Pork Belly contains 207.9 mg potassium per 100g. At stage 2, your daily potassium budget is 2,800 mg — one standard serving (100g cooked) uses approximately 7% of that budget. This fits comfortably within the allowance.

What should stage 2 patients eat instead of pork belly?

Safer alternatives for stage 2 include: Egg Whites, Tofu. Each is rated safe or caution at this stage with lower potassium or phosphorus per serving.

Proteins•View general guide

Is Pork Belly Safe for Stage 2?

Q: Can pork belly be eaten in stage 2 kidney disease?

Pork Belly is rated SAFE for stage 2 (eGFR 60-89 mL/min/1.73m²). Pork Belly is safe for stage 2 patients: potassium 207.9 mg/100g, phosphorus 113.9 mg/100g, and sodium 49.7 mg/100g all sit within the lenient thresholds for this stage. Normal portions (100g cooked) fit the daily 2,800 mg potassium budget comfortably.

GENERALLY LOWER CONCERN at this stage • eGFR 60-89 mL/min/1.73m²

Stage-specific rating derived from Pork Belly's potassium, phosphorus, and sodium per 100g against stage 2 renal diet budgets.

Pork Belly is safe for stage 2 patients: potassium 207.9 mg/100g, phosphorus 113.9 mg/100g, and sodium 49.7 mg/100g all sit within the lenient thresholds for this stage. Normal portions (100g cooked) fit the daily 2,800 mg potassium budget comfortably.

Stage 2 Budget Check

Potassium7% of daily

207.9 mg per 100g

Daily budget: 2,800 mg

Phosphorus11% of daily

113.9 mg per 100g

Daily budget: 1,000 mg

Sodium2% of daily

49.7 mg per 100g

Daily budget: 2,000 mg

Serving Advice at Stage 2

Standard serving (100g cooked) is fine. For very high-volume foods, keep to one serving per day.

Stage 2 Diet Rules

Stage 2 (eGFR 60-89 with damage markers) still allows most foods in normal portions. Monitoring tightens and kidney-protective medications (SGLT2 inhibitors if albuminuric) enter the picture.

Potassium stays flexible but start learning the high-K foods — they'll matter later.
Prioritize sodium <2,000 mg/day; hypertension accelerates stage 2 progression.
Begin SGLT2 inhibitor discussion if albuminuric (UACR >200 mg/g) per KDIGO 2024.
Choose whole fruits over juices — juice concentrates potassium and sugar.
Watch portion sizes of nuts and seeds (high phosphorus).

No fluid restriction yet — drink to thirst, avoid dehydration. Protein target: 0.8 g/kg/day.

Safer Alternatives at Stage 2

Egg Whites

safe

K+ 163mg • P 15mg

Tofu

safe

K+ 121mg • P 97mg

Explore Other Stages

Stage 1 • safe Stage 3 • caution Stage 4 • caution Stage 5 • caution

Pork Belly in Stage 2: FAQs

Keep learning: Pork Belly & stage 2

Food: Egg Whites Food: Tofu More Proteins foods Other Caution foods Foods in Japan

Know Your Stage?

Check your eGFR and get your full KDIGO classification — then browse foods rated for your exact stage.

eGFR Calculator All Foods

Is Pork Belly Safe for Stage 2?

GENERALLY LOWER CONCERN at this stage • eGFR 60-89 mL/min/1.73m²

Stage-specific rating derived from Pork Belly's potassium, phosphorus, and sodium per 100g against stage 2 renal diet budgets.

Stage 2 Diet Rules

Stage 2 (eGFR 60-89 with damage markers) still allows most foods in normal portions. Monitoring tightens and kidney-protective medications (SGLT2 inhibitors if albuminuric) enter the picture.

Potassium stays flexible but start learning the high-K foods — they'll matter later.
Prioritize sodium <2,000 mg/day; hypertension accelerates stage 2 progression.
Begin SGLT2 inhibitor discussion if albuminuric (UACR >200 mg/g) per KDIGO 2024.
Choose whole fruits over juices — juice concentrates potassium and sugar.
Watch portion sizes of nuts and seeds (high phosphorus).

No fluid restriction yet — drink to thirst, avoid dehydration. Protein target: 0.8 g/kg/day.

Is Pork Belly Safe for Stage 2?

Stage 2 Budget Check

Serving Advice at Stage 2

Stage 2 Diet Rules

Safer Alternatives at Stage 2

Egg Whites

Tofu

Explore Other Stages

Pork Belly in Stage 2: FAQs

Keep learning: Pork Belly & stage 2

Know Your Stage?

Educational information only

Sources and methodology

Is Pork Belly Safe for Stage 2?

Stage 2 Budget Check

Serving Advice at Stage 2

Stage 2 Diet Rules

Safer Alternatives at Stage 2

Egg Whites

Tofu

Explore Other Stages

Pork Belly in Stage 2: FAQs

Keep learning: Pork Belly & stage 2

Know Your Stage?

Educational information only

Sources and methodology