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The Levantine table is built on rice, flatbreads and legumes — and the legumes split the diet: chickpeas and lentils are moderate-to-high in potassium, while rice and pita are light. Dates, common in Gulf cuisine, are among the highest-potassium foods anywhere. This list ranks the staples so you can portion smart.
This content is a general reference, not medical advice, a diagnosis, or a treatment plan. Do not change your diet, fluids, medicines, or dialysis plan without your nephrologist or renal dietitian. Individual recommendations depend on your labs, medications, conditions, and care plan.