Kidney-Friendly Foods in Spain

Artichoke Globe is high in potassium: 370 mg potassium, 90 mg phosphorus, 94 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Cardoon is high in potassium: 400 mg potassium, 23 mg phosphorus, 170 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Beet Greens is high in potassium: 368.7 mg potassium, 26.8 mg phosphorus, 280.5 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Swiss Chard is high in potassium: 379 mg potassium, 46 mg phosphorus, 213 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Rabbit is high in phosphorus: 343 mg potassium, 240 mg phosphorus, 45 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Octopus is high in potassium: 630 mg potassium, 279 mg phosphorus, 460 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Squid is high in phosphorus: 279 mg potassium, 251 mg phosphorus, 306 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Anchovies is high in potassium: 544 mg potassium, 252 mg phosphorus, 3668 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Swordfish is high in potassium: 499 mg potassium, 304 mg phosphorus, 97 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tuna Fresh is high in phosphorus: 323 mg potassium, 326 mg phosphorus, 50 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Goat Cheese is high in phosphorus: 26 mg potassium, 256 mg phosphorus, 459 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Almonds Roasted is high in potassium: 684 mg potassium, 456 mg phosphorus, 256 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Paprika is high in potassium: 2280 mg potassium, 314 mg phosphorus, 68 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Saffron is high in potassium: 1724 mg potassium, 252 mg phosphorus, 148 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Swordfish is high in potassium: 418 mg potassium, 255 mg phosphorus, 81 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Anchovy is high in potassium: 383 mg potassium, 174 mg phosphorus, 104 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Squid is high in phosphorus: 246 mg potassium, 221 mg phosphorus, 44 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Almonds Blanched is high in potassium: 659 mg potassium, 481 mg phosphorus, 19 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pine Nuts is high in potassium: 628 mg potassium, 35 mg phosphorus, 72 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Capers is high in sodium: 40 mg potassium, 10 mg phosphorus, 2348 mg sodium per 100g. In advanced CKD and dialysis, excess sodium is a concern — sodium causes fluid retention and raises blood pressure. Choose a safer alternative and keep portions minimal or avoid entirely.