Kidney-Friendly Foods in Mexico

Plantain is high in potassium: 395.6 mg potassium, 30.1 mg phosphorus, 0 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Guava Pink is high in potassium: 417 mg potassium, 40 mg phosphorus, 2 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Star Apple is high in potassium: 382 mg potassium, 21 mg phosphorus, 4 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Black Sapote is high in potassium: 454 mg potassium, 26 mg phosphorus, 7 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Malanga is high in potassium: 591 mg potassium, 84 mg phosphorus, 11 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Taro Root is high in potassium: 648 mg potassium, 60 mg phosphorus, 3 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Epazote is high in potassium: 633 mg potassium, 86 mg phosphorus, 43 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Amaranth Leaves is high in potassium: 611 mg potassium, 50 mg phosphorus, 20 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Spirulina is high in potassium: 1363 mg potassium, 118 mg phosphorus, 1048 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Plantain Flour is high in potassium: 431 mg potassium, 31 mg phosphorus, 2 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pinto Beans is high in potassium: 436 mg potassium, 147 mg phosphorus, 238 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Lima Beans is high in potassium: 508 mg potassium, 111 mg phosphorus, 238 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Corn Tortilla is high in phosphorus: 186 mg potassium, 314 mg phosphorus, 45 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Goat Meat is high in potassium: 405 mg potassium, 201 mg phosphorus, 86 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pecans is high in potassium: 360.3 mg potassium, 252.7 mg phosphorus, 0 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pumpkin Seeds is high in potassium: 788 mg potassium, 1174 mg phosphorus, 18 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Chia Seeds is high in potassium: 407 mg potassium, 860 mg phosphorus, 16 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Plantain Chips is high in potassium: 536 mg potassium, 56 mg phosphorus, 6 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Chicharron is high in sodium: 127 mg potassium, 85 mg phosphorus, 1818 mg sodium per 100g. In advanced CKD and dialysis, excess sodium is a concern — sodium causes fluid retention and raises blood pressure. Choose a safer alternative and keep portions minimal or avoid entirely.

Tortilla Chips is high in phosphorus: 182 mg potassium, 225 mg phosphorus, 328 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Tortilla Flour is high in phosphorus: 133 mg potassium, 213 mg phosphorus, 742 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Allspice is high in potassium: 1044 mg potassium, 113 mg phosphorus, 77 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Chili Powder is high in potassium: 1950 mg potassium, 300 mg phosphorus, 2867 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Oregano is high in potassium: 1260 mg potassium, 148 mg phosphorus, 25 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Guacamole is high in potassium: 472 mg potassium, 51 mg phosphorus, 344 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tamarind Raw is high in potassium: 628 mg potassium, 113 mg phosphorus, 28 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pumpkin Raw is high in potassium: 691.2 mg potassium, 1150 mg phosphorus, 0 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Amaranth Cooked is high in potassium: 508 mg potassium, 557 mg phosphorus, 4 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Roti Whole Wheat is high in phosphorus: 125 mg potassium, 206 mg phosphorus, 736 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Beans Black Cooked is high in potassium: 433 mg potassium, 152 mg phosphorus, 3 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Beans Pinto Cooked is high in potassium: 436 mg potassium, 147 mg phosphorus, 1 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Beans Kidney Cooked is high in potassium: 403 mg potassium, 142 mg phosphorus, 2 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Goat Meat Cooked is high in potassium: 385 mg potassium, 180 mg phosphorus, 82 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Mahimahi is high in potassium: 416 mg potassium, 143 mg phosphorus, 88 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Snapper is high in potassium: 417 mg potassium, 198 mg phosphorus, 64 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Fish Grouper is high in potassium: 483 mg potassium, 162 mg phosphorus, 53 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Pecans Raw is high in potassium: 410 mg potassium, 277 mg phosphorus, 0 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.

Tortilla Chips Nacho is high in phosphorus: 272 mg potassium, 318 mg phosphorus, 1003 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Tortilla Chips Light is high in phosphorus: 272 mg potassium, 318 mg phosphorus, 400 mg sodium per 100g. In advanced CKD and dialysis, excess phosphorus is a concern — phosphorus draws calcium from the bones and drives vascular calcification. Choose a safer alternative and keep portions minimal or avoid entirely.

Guacamole 2 is high in potassium: 454 mg potassium, 49 mg phosphorus, 317 mg sodium per 100g. In advanced CKD and dialysis, excess potassium is a concern — potassium builds up in the blood and can trigger dangerous heart arrhythmias. Choose a safer alternative and keep portions minimal or avoid entirely.